Bouldering
What is bouldering?
Bouldering is a form of rock climbing that focuses on
shorter routes, typically called problems, which are usually no
more than a few meters high.
Unlike traditional rock climbing, bouldering is performed without the
use of ropes or harnesses. Instead, climbers rely on padded mats, known
as
crash pads, to protect them in case of falls.
Why should you try bouldering?
- Bouldering offers numerous physical and mental benefits. It improves strength, coordination and flexibility. The sport also challenges problem-solving skills and helps build focus, determination and resilience.
- Bouldering is for everybody: difficulty ranges from beginner-friendly (easier) to extremely challenging (more advanced).
- Bouldering has a strong social aspect, with climbers often forming a supportive and inclusive community.
- Bouldering can be practiced both indoors and outdoors.
Bouldering is a popular activity enjoyed by people of all ages and skill levels. It provides a unique and exhilarating way to engage with nature, challenge oneself physically and mentally, and be part of a vibrant climbing community.
! Safety notice:
While bouldering is generally considered safer than traditional rock climbing due to the shorter heights involved, safety precautions are still essential. Proper warm-up exercises, learning how to fall safely, and using crash pads are of vital importance.