The strawberry is one of the foods with the highest nutritional value within the group of red fruits. According to experts and nutritionists, this food contains vitamin A, B1, B2, B3, B12, C, calories, carbohydrates, protein, fiber, fat, sodium, calcium, iron, magnesium, phosphorus and potassium.
Its characteristics and properties are ideal for preventing some health
problems, the experts revealed, since it is rich in antioxidants,
minerals, fiber, helps reduce cholesterol, the risks of hypertension,
and is low in sugar.
And most importantly,
it tastes delicious!