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Benefits of Reading Books
This article will describe the benefits of reading books, as well as a few tips to get started.
Reading books provides many benefits for all people. Most notably, reading books has shown to improve memory, increase focus, reduce stress levels, enhance creativity, and overall improve cognitive function. Overall, there are many benefits to reading and very little downside.
To get started reading books, pick one book of a genre you enjoy and aim to read 10-20 pages per day. Try to do this at the same time each day. Many people find that reading before bed is a great way to wind down the day, and also get their reading in. Soon enough, you may find that you easily surpass your 10-20 page reading goals.