Final Project

WHAT IS PRANAYAMA?????

Collection of breathing exercises developed by the ancient yogis for purification, mental focus rejuvenation, and healing. PRANAYAMA is a breathing technique used to control, cultivate, and modify the amount, quality, flow, and direction of vital energy in the body

Do you want to know what Yoga Pranayama can do for you?

Reduces anxiety and stress
Increases sleep quality and helps sleep
Reduces cortisol and cholesterol levels in the blood
Contributes to alleviate chronic and postural pain
Study and Work better

YOGA PRANAYAMA

WHAT IS PRANAYAMA?????

Do you want to know what Yoga Pranayama can do for you?

If you want enjoy with us and CHANGE your life, click bellow:

Code by Sara Serrano