Strained yogurt, Greek yogurt, yogurt cheese, sack yogurt, is yogurt that has been strained
to remove most of it resulting in a thicker consistency than normal unstrained yogurt,
while still preserving the distinctive sour taste of yogurt.
Eating Greek yogurt may be good for health thanks to the nutrients it contains,
including: calcium,protein,probiotics,iodine,vitamin B-12.
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