Having Pets: Unique Form of Stress Relieve
Do you know that having pets can actually help you to tackle stress, loneliness, and boost your mood?
Interacting with animals has been shown to decrease
levels of cortisol (a stress-related hormone) and lower blood pressure.
Other studies have found that animals can
reduce loneliness, increase feelings of social support, and boost
your mood.
Dogs are one of the animals that can provide comfort and support. They
are often brought to help reduce patients' stress and anxiety. >
Learn more about it here!
This page was created by
Gracesiane J.