Mental health is a state of mental well-being that enables people
to cope with the stresses of life, realize their abilities, learn well and
work well, and contribute to their community. It is an integral component
of health and well-being that underpins our individual and collective
abilities to make decisions, build relationships and shape the world we
live in. Mental health is a basic human right. And it is crucial to
personal, community and socio-economic development. Mental health is more
than the absence of mental disorders. It exists on a complex continuum,
which is experienced differently from one person to the next, with varying
degrees of difficulty and distress and potentially very different social
and clinical outcomes. Mental health conditions include mental disorders
and psychosocial disabilities as well as other mental states associated
with significant distress, impairment in functioning, or risk of
self-harm. People with mental health conditions are more likely to
experience lower levels of mental well-being, but this is not always or
necessarily the case.
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