Simply put, Stoicism was designed to
help people live their best possible lives.
It’s a philosophy of life that
maximizes positive emotions, reduces negative emotions and helps
individuals to hone their virtues of character.
At any moment, in any situation, and at any stage of life, Stoicism
provides a framework for living well. It reminds people of what is
truly important, providing practical strategies to get more of what is
valuable.
Stoicism was deliberately created to be understandable, actionable and
useful. Practicing Stoicism doesn’t require learning an entirely new
philosophical lexicon or meditating for hours a day. Instead, it
offers an immediate, useful and practical way to find tranquility and
improve one’s strengths of character.