Stocism


"A philosophy designed to make us more resilient, happier, more virtuous and more wise–and as a result, better people, better parents and better professionals."


Marcus Aurelius Statue

What is Stocism?

Simply put, Stoicism was designed to help people live their best possible lives.

It’s a philosophy of life that maximizes positive emotions, reduces negative emotions and helps individuals to hone their virtues of character.

At any moment, in any situation, and at any stage of life, Stoicism provides a framework for living well. It reminds people of what is truly important, providing practical strategies to get more of what is valuable.

Stoicism was deliberately created to be understandable, actionable and useful. Practicing Stoicism doesn’t require learning an entirely new philosophical lexicon or meditating for hours a day. Instead, it offers an immediate, useful and practical way to find tranquility and improve one’s strengths of character.

"We suffer more often in imagination than in reality."
- Seneca

Four virtues of Stocism

Read more on Daily Stoic

Recommended books on Stocism