Fresh and organic food

Chemical - free consumables


fresh vegetables

Fresh vegetables
A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check.
Types of vegetables:leafy green, cruciferous, marrow, root, edible plant stem, allium.

fresh fruits

Fresh fruits
Fresh fruit means fruit destined only for fresh consumption and moving in normal fresh fruit channels.
Fresh fruits and vegetables are an important part of a healthy diet. They contain essential vitamins, minerals, fiber and other nutrients that are essential for good health. In fact, research has shown that a healthy diet rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases.

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