Take care of your health

Avocado is a very healthy fruit as it contains many nutrients and has numerous health benefits.

Green avocado

Avocado is a fruit. More specifically, botanists define it as a large berry with a single seed. Although it's not nearly as sweet as many other fruits, it falls under the definition of fruit, which is “the sweet and fleshy product of a tree or other plant that contains seed and can be eaten as food”

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