Keep calm and

Craft
🧶

Feeling stressed? Sick of doom-scrolling?
Try a needlecraft and feel better about everything.


Woman knitting with yellow wool

Learning a needlecraft is a fantastic way to calm the mind. It's creative and fun, and you don't need a lot of materials to get started. Here are four popular needlecrafts you might like:


Sewing: Whilst many people sew on a machine, you can also sew by hand with just a needle, some thread and a piece of fabric. As a beginner, you could try sewing a napkin or a cushion cover.

Embroidery: It's like sewing, but super-charged. If you're imagining the corseted women of Downton Abbey sitting around with their needlepoint, it's time to learn what modern embroidery is all about! Check out artist Sarah K. Benning for inspiration.

Crochet: If you like the idea of making a beanie or a scarf, crochet might be more your speed. All you need is a crochet hook and a ball of wool. That's it! Just throw them in your bag and you have easy entertainment on the go.

Knitting: For anyone thinking about trying knitting — give it a go! Studies have shown that knitting can reduce anxiety and decrease chronic pain owing to the rhythmic, unique movements involved. It's even possible to knit with your fingers instead of needles.


Learn more about these crafts on Wikipedia: