Remember, everyone's journey is unique, and there is no right or wrong way to cope with caring for a dying loved one. Give yourself permission to feel and grieve, and be compassionate with yourself throughout the process.
Seek professional help if neededIf YOU find yourself overwhelmed, unable to cope, or experiencing symptoms of depression or anxiety, it's important to seek professional help. A mental health professional can provide guidance, support, and coping strategies tailored to your specific needs.