Pets provide companionship and emotional support, alleviating feelings of loneliness and isolation. Interacting with pets can help reduce stress and anxiety by releasing endorphins and promoting relaxation. Taking care of a pet can establish a sense of routine and responsibility, fostering a sense of purpose and stability. Pets also encourage physical activity through play and exercise, contributing to improved overall well-being. Lastly, the unconditional love and acceptance from pets can boost self-esteem and provide a sense of belonging, positively impacting mental health.
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