Plants Can Support Body & Mind Most of us live in areas that are not as close to nature as we'd like: our concrete jungles are a far cry from the wild habitats we are adapted to. By having plants at home, you can create your own green oasis. The good news is that your houseplants bring the positive effects we experience in nature into your home. This can benefit your wellbeing in several ways.
Support Your Mental Wellbeing Don't get us wrong, in many ways the technology and gadgets we surround ourselves with have changed our lives for the better. Yet, they also mean we're spending a lot of time in front of screens, shining blue light at us, which drains our focus and concentration. But evidence suggests introducing plants to your office to increase productivity and focus. You've probably noticed that you tend to be in a better mood after spending some time in nature. Psychologists associate this emotional uplift with the colour green. It makes us feel healthy and vital. Create a better work environment for yourself by adding some greenery to your side table, for example the Philodendron Atom.