FitQueen

Welcome to my health and fitness page!

About Me

My name is Mims. I am passionate about fitness.

I have created this page to share my fitness journey to inspire someone. My love for fitness started about 10 years ago, with breaks here and there to attend to motherhood 😊, and sometimes due to backtracking. The most important thing is to get up and get back on track. For the past 2 years I have remained consistent and I am happy with my progress. The key is to know that you are in competition with only yourself. Fitness is not an even, it's a lifestyle! Small, consistent effort everyday will yield results in the long term. The focus should be on enjoying the process, and results will eventually show. For me, fitness is more than just physical, it soothes my mind, my soul. I will put on a playlist of my favourite songs for a workout and I promise you, it is therapeutic.
In my next posts I will be sharing my daily workout routines. Stay tuned!!

For more details on fitness visit this Fitness Wiki