Whether you are a gymrat or not, protein is a very important nutrient and it is considered as one of the three most important MACRO nutrients that your body needs! Protein can come in multiple food sources such as eggs, meat, tofu, spinach and many more! But what if that is not enough? That is why we have Protein Powder! There are three main types: Isolate, Concentrate, and Hydrolsate. If you feel that your protein intake is not sufficient, then your best bet would be adding protein powder/supplements into your diet! It is available in all sorts of flavours such as: apple 🍎, strawberry 🍓, vanilla 🍨, or chocolate 🍫! Click here if you wish to learn more about Protein Powders!
This page was built by Layla Mutoka 💜