I love Yogurt

Especially Greek Yogurt

Greek yogurt is a type of yogurt that is thicker and creamier than regular yogurt due to the removal of whey during the straining process. It is high in protein, low in fat and carbs, and contains probiotics. It is a popular food among those who follow a low-carb or high-protein diet and can be consumed on its own or used in cooking and baking.