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Eight Reasons Everyone Loves Ice Cream

Chocolate, vanilla, strawberry, mint chocolate chip, or cookie dough? Whatever your favorite flavor, one thing everyone agrees on is that we love ice cream. It’s cool, creamy, versatile, and just about perfect. It’s also healthier than you might realize. Let’s take a look at 8 surprising benefits of eating ice cream.

Ice cream contains nutrients that are good for your immune system. There are nutrients in ice cream that can boost your immune system. Ice cream is made with milk, which is full of vitamins and nutrients like vitamin A, vitamin D, selenium, and zinc which are all vital for a healthy immune system.