Benefits Of Having House Plants in Your Room
The benefits of plants at home in general and in a bedroom in particular are countless. They make a room look more alive and your bedside table brighter. They also help to purify the air, by filtering indoor air pollutants like formaldehyde, trichloroethylene, xylene, toluene, and benzene. There is even an entire ‘Clean Air Study’ conducted by NASA to prove this. Also, taking care of your plants can help you wind down after a busy day. There are even studies that prove that by simply touching a plant’s leaf for 2 minutes, you reduce your stress levels! Some plants also release relaxing and tranquillising essential oils that help us fall asleep quicker and sleep deeply, making them excellent houseplants for the bedroom. With proper plant selection, growing houseplants in bedrooms is perfectly safe.
Which plants are best for a bedroom?
- Snake Plant
- Peace Lily
- Spider Plant
- Aleo Vera
- English Ivy
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