The taste of Greek Yogurt

Greek Yogurt Lovers

Greek Yogurt

If you go down the rabbit hole of what to eat to stay healthy and energized every day, there’s a good chance Greek yogurt will make an appearance at some point in your research. While it does contain cow’s milk, one of the most common food allergens, Greek yogurt is lower in lactose than other dairy products, and therefore gentler on the stomach.

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