This blueberry smoothie is so thick, creamy, and bursting with blueberries, you won't believe it is low carb! 3 ingredients and ready in seconds. The fiber, potassium, folate, vitamin C, vitamin B6, and phytonutrient content in blueberries supports heart health. The absence of cholesterol from blueberries is also beneficial to the heart. Fiber content helps to reduce the total amount of cholesterol in the blood and decrease the risk of heart disease.
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