Don't say you did not know! They taste scrumptious.
Chicken wings are rich in protein as well as natural B vitamins, including
B1-B6 and B12, as well as essential fat-soluble vitamins like A, D, K, and
E.
They also have a wide range of minerals, including potassium,
phosphorus, magnesium, zinc, iron, calcium, iodine, selenium, chromium,
and copper. You can even include a salad to enjoy with your chicken wings
for more nutritional value. To view the exact nutritional value of our
different offerings, please view our nutritional information chart.
Chicken wings can be absolutely healthy—especially oven, grilled or fried chicken
wings! Wings themselves are a rich source of protein, as well
as satiating dietary fats for energy and brain health.
