YOGA NOURISHES BODY, MIND AND SPIRIT
A Practice Fit for All Ages, Bodies and Abilities.
As a wise woman once said: "Yoga is awesome." Yes, you are reading a feminist
manifesto that tries to convince you of the power of a set of practices (and a style of living) that has
been healing bodies and minds for thousands of years now. Some experts trace the origins of yoga 5000 years back
in time, others say yoga is more likely 10.000 years old. This is not the space to argue on which of these estimations is
closer to the "truth". For now, let us simply agree that the old age of yoga suffices to prove just how amazing the exercise
really is. Now, if you're still not convinced, I challenge you to
just give it a try.
To be honest, I don't think my words can do any justice to the pure awesomeness of yoga. I keep on rambling
though, because you might be one of those souls in need of words, numbers or figures - hard proof - in
order to be convinced of any form of "truth". If this is the case, I suggest you read
this piece of text first. Another way to get there is to simply move away from the
screen and onto your mat. What are you waiting for? Click click click to find your class below👇🏽.
♥︎♥︎♥︎ "In truth, yoga doesn't take time, it gives time." - © Ganga White ♥︎♥︎♥︎