- Kung fu Choy Li Fut☯
Choy Li Fut Kung Fu is a traditional martial arts system based on
Shaolin martial arts from the Shaolin Temple. It combines the agile
footwork of Northern Chinese Martial Arts with the intricate Hand
Techniques of the Southern Kung Fu styles, making Choy Li Fut one of
the most complete and effective styles for health and self-defense.
- Tai Chi Chuan☯️
Tai Chi Chuan is an ancient Chinese Martial Art. Is also well known
for its superior health benefits and high level of effectiveness in
combat. Tai Chi forms are performed in a slow and relaxed manner,
which calms the mind and releases the mental and physical tensions of
our modern stressful lifestyle. As a martial art, This Martial Art
uses the theory of "four ounces of strength against a ton of force,"
repelling the opponent without resorting to force against force.
- Sanda🐉
Sanda is a fighting system which was originally developed by the
Chinese military based upon the study and practices of traditional
kung fu and modern combat fighting techniques; it combines boxing and
full-contact kickboxing, which includes close range and rapid
successive punches and kicks, with wrestling, takedowns, throws,
sweeps, kick catches, and in some competitions, even elbow and knee
strikes