A banana is an elongated, edible fruit - botanically a berry - produced
by several kinds of large herbaceous flowering plants in the genus Musa.
They are grown in 135 countries, primarily for their fruit, and to a
lesser extent to make fiber, banana wine, and banana beer, and as
ornamental plants. Bananas contain essential nutrients that may enhance
heart health, help manage blood pressure, and boost a person's mood,
among other benefits. In addition to their delicious taste, bananas are
a source of
Vitamin B6 Fiber Potassium Magnesium Vitamin C Manganese.