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Discover the benefits of crochet and knitting

What are the benefits of knit and crochet?

Knitting and crocheting produce happiness, increase self-confidence and help create a sense of well-being. They can also help change your mood. Like all creative activities, they feed your imagination and artistic side. They also have a practical side and foment the concept of a ‘job well done’. That’s why you can get hooked on knitting and crocheting!

Both learning and teaching knit and crochet is associated with a sense of calm. They also help to develop patience and to increase a person’s sense of worth and social inclusion.

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By: MSabaO | 2023