🧘🏻♀️Yoga🧘🏻♀️
A secret to retain beauty of body and mind!
Yoga as exercise is a physical activity consisting
mainly of postures, often connected by flowing sequences, sometimes
accompanied by breathing exercises, and frequently ending with
relaxation lying down or meditation.
Yoga in this form has become familiar across the
world, especially in America and Europe.
Created by Sofia Restrepo🦋