🤸🏻♀️ Gymnastics 🤸🏿♀️
My favourite hobby
Gymnastics is a type of sport that includes physical exercises requiring
balance, strength, flexibility, agility, coordination, and endurance.
The movements involved in gymnastics contribute to the development of
the arms, legs, shoulders, back, chest, and abdominal muscle groups.
Gymnastics evolved from exercises used by the ancient Greeks that
included skills for mounting and dismounting a horse, and from circus
performance skills.
👩🏼🏫 Read on Wikipedia