I love Peanut

Especially Roasted Peanuts

Roasted Peanut

The Peanut , also known as the groundnut,goober,pindar or monkey nut, is a legume crop grown mainly for its edible seeds. Peanuts are rich in essential nutrients of food energy and are an excellent source of several vitamins, vitamin E, several dietary minerals, such as manganese, magnesium and phosphorus, and dietary fiber. They also contain about 25 g of protein per 100 g serving.


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