Dance is an art form consisting of sequences of body movements with aesthetic
and often symbolic value,
either
improvised or purposefully selected. Dance can be categorized and described by its choreography, by its
repertoire
of movements, or by its historical period or place of origin.
Dance requires an equal amount of cognitive focus as well as physical strength. The demanding yet evolving
art
form
allows individuals to express themselves creatively through movement, while enabling them to adapt movement
that
possesses a rhythmical pattern and fluid motions that allure an audience either onstage or on film. Dance is
considered
to be a very aesthetically pleasing art form.