Let's Learn About Matcha 🍵
Why do we love it? 🥰
What is it?
Matcha is a type of powdered green tea that's rich in antioxidants. With traditional green tea, the leaves are steeped in hot water and then discarded. But with matcha, the dried leaves are actually ground into a powder, mixed into the drink, and consumed. The tea has a unique, non-bitter taste and vibrant green color and is regarded as the most aromatic form of green tea.1 Read more on health.com
Health Benefits
The list is long when it comes to the upsides of green tea, yet there has been less research performed specifically on matcha. Many of the active nutrients in matcha such as polyphenols, caffeine and amino acids, however, have been noted for a wide range of beneficial health properties. Read more on forbes.com
Recipes
Learn 14 delicious ways to eat and drink Matcha. Read more on foodandwine.com