To Grow Long Hair Use These Ayurvedic Hair Care Methods
Ayurvedic medicine is an ancient methodology for healing and wellness.
It is centered around the unity of the body, mind and spirit. It is
primarily based on ancient Indian writings which outline the medical
philosophy for mostly plant-based treatment of a variety of diseases and
conditions. Some intitial clinical trials of Ayurvedic medicine have
shown promising results for pain reduction and improvement in joint
function, type 2 diabetes, and digestive problems. However, as a
whole-body healing methodology, Ayurveda principles can be applied to
your haircare products.
Here are some methods to use: Warm the oil and place it in a small bowl.
Dip the fingertips of one hand in the oil while parting the hair at the
top of the head with the other hand, and apply the oil to the scalp. Then part the hair in an
adjacent location and apply again, moving around the scalp until you
have oiled the entire head. Next, massage a bit of oil into the length
of the hair. Finally, spend a few minutes massaging the scalp with
small, circular motions to stimulate circulation and encourage the oil
to absorb. Let the oil sit for 30 minutes or longer. Some like to leave
the oil in overnight, but be sure to protect your bedding in some way if
you do this. When you are ready to remove the oil, apply a gentle
shampoo before wetting the hair and rinse with lukewarm water in the
shower. If necessary, follow with a second shampoo.
Learn More Here
