When you talk self help one of the key thinks that is often mentioned is
✨ vision boards ✨ and rightfully so!
A vision board is a essentially a collage of some of your hopes and
dreams - a source of inspiration and motivation.
Neuroscientist Dr Tara Swart explains: "Looking at images on a vision
board primes the brain to grasp opportunities that may otherwise gone
unnoticed. That's because the brain has a process called 'value-tagging'
which imprints important things onto your subconscious and filters out
unnecessary information.”
It reminds you why you started and why you should keep going.
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Click
here
to find out how to make a vision board in nine easy steps.