Pilates will change your life

Especially Reformer Pilates

Reformer Pilates is done using the Pilates reformer machine and is generally more intense and more dynamic than mat based Pilates as it adds resistance to the Pilates exercises via the use of the springs which form part of the machine.

Learn more about reformer pilates 🧘🏽‍♀️ 📅 Book your first class

This page was built by Rhianna Reechaye