For The Love of Roasted Almonds
A nutty, crunchy delight in every bite
Roasted almonds are a popular snack that is made by cooking whole almonds in an oven or on a stovetop until they are crispy and golden brown. The roasting process brings out the natural nutty flavor of the almonds and gives them a satisfying crunch.
Roasted almonds can be enjoyed on their own as a delicious and healthy snack, or they can be used in a variety of recipes, such as salads, granolas, trail mixes, and baked goods. They are often seasoned with salt, sugar, or spices like cinnamon or cumin to enhance their flavor.
In addition to their delicious taste, roasted almonds are a great source of nutrition. They are high in protein, healthy fats, fiber, and a variety of essential vitamins and minerals. Almonds have been shown to have numerous health benefits, including helping to lower cholesterol levels, reducing the risk of heart disease, and aiding in weight management.
| Description | Per 100g | Per 25g serving | Measurement |
|---|---|---|---|
| Energy | 2455 | 614 | kj |
| Protein | 25.6 | 6.4 | g |
| Carbohydrate | 12 | 3 | g |
| Total fat | 46.9 | 11.7 | g |
| Dietary fibre | 9.2 | 2.3 | g | Sodium | 70 | 17 | mg |
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