I Love Mango
From Apple Mangoes to Bull Mangoes
Mangoes (mangifera indica) are tropical stone fruits about the size of a grapefruit. The skin ranges in colour from yellow to green or red-green; the flesh is soft and yellow; and the fruit has an inedible, hard stone in the middle.
🥭 Benefits include:
- Rich in protective antioxidants
- May aid digestion
- May help maintain healthy skin & hair
- May support heart health
- May support eye health
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