There are many benefits to getting out into nature. It's hardwired into
our systems because there is a really primitive response to hearing the
birds chirping and feeling the breeze on your face. Not only is it
beautiful and peaceful, but it provides some basic necessities. The
physiological response to being outside in nature is real. There are
many physical and psychological benefits of nature that scientists have
observed, which can better help us understand how nature supports
wellness in the body and mind.
Select the benefit below for more information.