Listening to music

as a hobby, which I love 💕

woman-listening-to-music-with-earphones-while-relaxing
woman-listening-to-music listening-to-music woman-music woman-enjoying-music

If you want to firm up your body, head to the gym. If you want to exercise your brain, listen to music.🎧
It provides a total brain workout. Research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory.

Read more here 📖