Dark Chocolate!

A delicious cure for a bad day.


Could a doctor’s visit one day result in a prescription for chocolate? According to a new study, it is possible. Researchers suggest that consuming a small amount of chocolate every day may lower the risk of diabetes and heart disease. Dark chocolate is a form of chocolate containing cocoa solids and cocoa butter without the milk or butter found in milk chocolate. Moderate consumption of dark chocolate helps in maintaining blood pressure, thus creating win-win scenarios for both happiness and health. Paulina Uddin, MD who is an expert in cardiac treatment, believes in dark chocolates and good heart health. Her statement is true as dark chocolates are rich in disease-fighting antioxidants. Thus, help in warding off harm causing free radicals from our system. Learn more on wikipedia