What Is the Birthplace of Chocolate? Archaeologists have discovered the
earliest traces of cacao in pottery used by the ancient Mayo-Chinchipe
culture 5,300 years ago in the upper Amazon region of Ecuador. Belgium,
Switzerland, Ecuador, Ivory Coast and Italiy are some countries that
produce and sell some of the best chocolate in the world. Chocolate is
especially rich in flavanols like epicatechin and catechin, as well as
anthocyanins and phenolic acids. All of these compounds help protect
your cells from inflammation, improve your brain function, and boost
your immune and cardiovascular health. Dark chocolate can also give you:
Cardiovascular support. There may be negative side effects of eating
more chocolate than the recommended amount per day per person, however
we can all agree, Life would be pretty boring without it!🤪
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