🏋️‍♀️ Crossfit

The sport of fitness

Crossfit is a relatively new sport and fitness regime which describes itself as a mix of various movements performed at high intensity. Originally founded and developed by Greg Glassman, workouts might include Olympic weightlifting, gymnastics and cardio. The sport's most famous athletes including Mat Fraser, Tia-Clair Toomey, Annie Thorisdottir and Sam Briggs. Every year the sport continuously grows to include more nationalities and further movement styles.