Ice Skating ⛸
One of my favorite hoppy
Ice-skating is a professional sport as well as hobby is a great hobby for whether you're six
years
old or sixty years
old. Children, parents, and grandparents alike can go out and enjoy gliding through the elements with minimal
physical
strain. Meanwhile you're building memories that will last a lifetime. It’s good for joint and muscle health.
Like
any
workout, skating is great for cardiovascular health – it gets blood pumping and the heart rate up. And it's a
lot
of
fun
to glide around the ice; unlike with other types of exercise, you probably won't even remember that you're
working
out!