Power Yoga is one of several forms of energetic form of
yoga evolved in India. These include forms derived from Ashtanga Vinyasa
Yoga and body weight exercises. It was practiced in India in mysore
city.
Patabhi Jois brought power yoga to the west especially to America. Power
yoga can involve classic yoga postures mixed with body weight training.
It brings that calmness of yoga mixed with the intensity of various
exercises.
In case you've got interested on yoga, don't hesitate to join the
30 days of yoga challenge:
This page was coded by Fatemeh Bahmeei