Yoga

Let's get stronger

Power Yoga is one of several forms of energetic form of yoga evolved in India. These include forms derived from Ashtanga Vinyasa Yoga and body weight exercises. It was practiced in India in mysore city.
Patabhi Jois brought power yoga to the west especially to America. Power yoga can involve classic yoga postures mixed with body weight training. It brings that calmness of yoga mixed with the intensity of various exercises.
In case you've got interested on yoga, don't hesitate to join the 30 days of yoga challenge:

Move - A 30 Day Yoga Journey
This page was coded by Fatemeh Bahmeei