I LOVE YOGURT
especially greek one
Greek yogurt is a protein-rich dairy product with a variety of culinary uses. It’s an excellent source of a number of nutrients and may even offer a few health benefits. However, it’s important to choose the right type of Greek yogurt, as many can be packed with additives like added sugar. This article explains what makes Greek yogurt a healthy choice and what to look for when shopping for this popular dairy product.