Yoga for Beginners

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Is Yoga Right for You?

When you’re brand new to yoga, it can feel intimidating and be difficult to know exactly where and how to get started.

Yoga is in no way exclusive—being able to practice yoga does not matter how old you are, how much you weigh, what you do for a living, where you live, or what religion you practice.
The best way to know if yoga is for you is to give it a try! Yoga is accessible for just about everyone.

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