Take A Hike
HIKE
(noun) A long walk, especially in the wilderness
(verb) Walk for a long distance, especially across country or in the
woods
Global synonyms: walking, hillwalking, bushwalking, trekking, or
tramping.
If you are not already a hiker, consider trying it out for these
benefits:
Mental Health Time in nature can
postively enhance your mood.
Physical Health You'll get fresh air,
cardio, and muscle building.
Social Time Spend time with friends or
meet like-minded adventurers.
Adventure Discover hidden gems only
accessible by foot!
More information from the National Park Service
Why do I hike?
Lisa -- "Being in nature and hiking is like a form of
meditation, love for this Earth 🌎"
John --"I hike because being close to nature brings
healing..."