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Have you had a laugh today?

A giggle. a chuckle. a snicker.
Maybe a chortle. a cackle.
a smirk or even a grin?



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Laughter is timeless.
It breaks down barriers, creates bonds, and can be transformative.

A laugh can increase endorphins released by your brain and support a stronger immune system.
Laughing can increase oxygenated blood circulating your body, stimulate your heart, lungs and muscles.
It can even burn some extra calories!

What about the sound of a laugh,YOUR laugh, might have on others?
A laugh is unique. A response in a moment.
A culmination of ones perceptions, genetics, mood and experiences shared.
A sharing of our differences and similarities alike.

So take a moment for a laugh, YOUR laugh….it just might be contagious!

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Want to learn more about the positive impacts of laughter or ways you can create laughter with others?
Check out some resources below.

More on benefits of laughter
Ideas for creating laughter with others

This page was built by Kera Peters