A giggle. a chuckle. a snicker. Maybe a chortle. a cackle. a smirk or even a grin?
Laughter is timeless.
It breaks down barriers, creates bonds, and can be transformative.
A laugh can increase endorphins released by your brain and support a stronger immune system. Laughing can increase oxygenated blood circulating your body, stimulate your heart, lungs and muscles. It can even burn some extra calories!
What about the sound of a laugh,YOUR laugh, might have on others?
A laugh is unique. A response in a moment. A culmination of ones perceptions, genetics, mood and experiences shared. A sharing of our differences and similarities alike.
So take a moment for a laugh, YOUR laugh….it just might be contagious!
Want to learn more about the positive impacts of laughter or ways you
can create laughter with others? Check out some resources below.