woman meditating in bed

The Soft Life.

A soul-nourishing personal practice

woman journaling woman relaxing in bed woman cutting vegetables woman relaxing in a bath with wine

There are some people who live to work. They relish being part of face-paced hustle culture and toughing it out. They chortle at your nine-to-five regimen, and they can’t understand why anyone would be attracted to “quiet quitting.” Toughing out situations that aren’t beneficial to our mental health used to be seen as a measure of strength. But these days, many of us recognize the changes we need to make in how we respond to life’s curveballs. Responding to the pandemic led so many of us to reflect on what really matters in life, and what no longer serves us. Many people are rethinking how they move through the world, and how they show up for themselves and for others on a daily basis.

A 'Soft Life' is a life of ease, peace, comfort, and intentional happiness. It does not require struggle love, stress, or distress. It consists of mutual relationships, clarity, and self-care. Persons leading a soft life are making hundred of tiny decisions, daily, to protect their personal peace and mental health. They are rooted in ease and joy.