Spin Cycling
A Killer Workout
Spin cycling is an effective, sweaty and fun workout that takes your
mind off everything. ou will leave fit and happy. Every day. Every ride.
Spin cycling classes are usually fueled by epic beats, they are made to
give you that natural high. Ride the energy of the pack as you pedal out
of the saddle for most of the class, training your core and raising your
heart rate.
You will train your upper body with hand weights and handlebar push-ups,
then finish with head-to-toe stretching. Our workouts take your mind off
everything, as you feel the endorphins rushing through your body. After
each ride, you will walk out completely revitalized.
How Spin Cycle elevates your workout ?
This page was created by Melody Jean Ee Tan