Women's Kick Boxing Club!
"Looking for Empowerement? Try our classes"
Through our kick boxing classes you will not only
acquire knowledge about movements and techniques that will help you stay
in shape and tone your muscles, but you will also learn to defend
yourself.
All this will translate into physical well-being, by feeling and being
more agile, but also in mental well-being by feeling more confident and
strong. Getting hand wraps, talking about the benefits, and learning the
jab, cross, and uppercut technique gives people confidence.
Psychologically, it fosters concentration, resilience, self-awareness,
and stress relief. Through kick boxing, with fist and leg blows, an
effort is made to maintain concentration, being a way of getting our
emotions out and channeling them in a positiveway.
"There is nothing impossible to they who will try"
It is never too late to start training kick boxing, it brings many
benefits. There is no need to be afraid, it is not a violent sport, it
is the most complete option to keep fit, confident and happy.
Do not think twice about it and visit our facilities and meet our
amazing Kick Boxing' trainers.
We will advise on everything you
might need!
Contact us and start enjoying all the benefits that
Women's Kick Boxing Club will bring you.
“The biggest thing we hear is that women feel
empowered; they consider kickboxing their therapy.”
